Yoga, Breathwork + Meditation with Qigong Energy Clearing — 7th March 2026

You will learn how different types of breathwork help you to become more present, calm, grounded (whatever it is you need). We will move through Golden Spine 9 with energy clearing to shift stuck energy, cleanse our organs, open our chakras and release anything that is not serving us. An energetic Yoga detox session will follow.  Guided meditation will ensure you leave uplifted with a new set of practices to help improve your life.

Please bring your own towel.

Date: Saturday 7th March 2026

Time: 9:30am-12:30pm

Duration: 3hrs

Provided for you

Light refreshments - tea/coffee/water

A comfortable mat